Sherunz Coaching

Ready to run without your body plotting against you?

 

As a qualified run coach, Kerryn holds a Tertiary level Sports Science Qualification (NZ and International Qualifications), Personal Training and additional Run Specific Coaching qualifications.  Kerryn has represented New Zealand in multiple sports, including, Swimming, Cycling, Duathlon, Triathlon and Running, she knows what it takes to go the distance - physically and mentally.

 

Being a wife, mum and business owner, Kerryn understands the juggle. 

 

That’s why Kerryn offers "personalized" coaching that doesn’t just focus on pace but also understands the unique challenges women face - from managing life’s chaos to running around with a to-do list longer than your last interval session.

 

Let’s chat about how Sherunz can help you reach your running goals - without the stress of trying to outrun your monthly cycle, your bladder, or your busy schedule.

 

Because as women, we’re already juggling a lot - let’s make running one thing that works for you, not against you.

Structured Plans

I have over 20 years' experience in helping athletes achieve their goals.  My coaching plans are practical, adaptable and personalised to fit into "real life / your life".  

I offer two levels of personalised coaching, to fit within your needs and budget. 

Online System

You have full access to our comprehensive web and mobile apps so you can follow your training plan and track your progress at the touch of a button.  Apps are available on both Android and iPhone devices. 

Help and Support

Personalised support and help from me, a fully qualified sports science backed coach.  All contact is direct and freely available as per the plan you select.  

Services

Learn to Run 

coming soon...

 

 

 

 

 

Run Fit 

$10 / week

Ideal for those who prefer a more independent approach, with "monthly training plans / phone call". Perfect for those budget conscious but still after a personalised plan, or off-season maintenance.

 

 

1:1 Personalized Coaching 

$30 / week

Perfect for those wanting more accountability, support and flexibility.  Esp beneficial for injury rehab or approaching key races.

More hands on, with "weekly planning / phone calls" and "daily contact via email / text / updates to training plans". Unlimited contact.